Welcome to Close Reflections, a space where I share my personal journey as I transition from military service to becoming a Marriage and Family Therapist (MFT). Through these posts, I’ll offer reflections on the lessons I’ve learned from nearly two decades in the Navy, how those experiences influence my approach to therapy, and the growth and challenges I encounter along the way.

As I navigate my MFT program, clinical practicum, and the path to licensure, Close Reflections will provide an inside look at my evolving perspective on therapy, relationships, and personal development. Whether you're curious about the intersection of military life and mental health, interested in the journey of becoming a therapist, or simply seeking insights on fostering stronger connections, I invite you to join me in this exploration.